Individual Skills

Edge Work 1

2 Net Accuracy

Figure 8 Passing

Pad Jumping

Blizzard 2 on 1

Baseball SHooting

Behind Net Quick SHot

Neutral Zone Boards Passing

Front Leg Shooting Drill

Inside Edge Body Control

USA Backcheck 2 on 0

LC Puck Control

Hop over Stick

2 Foot Squat Jump

Figure 8 Inside Edge around Stick

C cut Cross Under Forward

C Cut Alternating

PArtner Pull Backwards

Crossover Start

Double leg backward stop

Forward Crossover

Single Skate Inside Edge

Forward to BackwarD MOWHAWK PIVOT

BACKWARDS TO FORWARD: STEP OUT

WIDE STICK HANDLING

DIAGONAL QUICK CUT

PULL AND DRAG FRONT

PRESS STICK CHECCK